The Primal Gourmet Cookbook: Whole30 Endorsed, It's Not a Diet if it's Delicious

The Primal Gourmet Cookbook: Whole30 Endorsed, It's Not a Diet if it's Delicious

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Ronny Joseph Lvovski struggled with a lifetime of obesity, failed diets, and low self-esteem before discovering the Paleo diet. Once he eliminated grains and dairy from his diet, his allergies, asthma, upset stomachs, headaches, back pain, lethargy, excess fat, and cravings disappeared. After losing 40 pounds, Ronny set out to create gourmet-quality meals that followed Paleo guidelines and left him feeling satisfied. He shared those recipes on his Primal Gourmet blog, and became one of the most popular contributors to the @whole30recipes Instagram account. The Primal Gourmet Cookbook, Ronny’s first cookbook, is fully endorsed by Whole30 and includes a foreword by Whole30 co-creator Melissa Urban. The cookbook includes more than 120 recipes, with blog fan-favorites plus all-new dishes such as Mojo Loco Chicken Wings, Short Rib Ragu, Jerk Ribs, and Moroccan Lamb Stew, proving healthy diets really can be delicious.

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  • Format: eBook

  • ISBN-13/EAN: 9780358160304

  • ISBN-10: 0358160308

  • Pages: 300

  • Price: $16.99

  • Publication Date: 09/01/2020

  • Carton Quantity: 1

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Author

Ronny Joseph Lvovski

Ronny Joseph Lvovski is the son of Russian-Jewish immigrants and currently lives in Toronto with his wife, Catalina, and daughter, Sofia. In 2013, after a lifetime of struggling with obesity, body image, and failed diets, he began a health journey that rehabilitated his relationship with food and inspired his popular blog, Cook Primal Gourmet, where he shares easy and delicious paleo and Whole30 recipes. Ronny is a self-taught cook, photographer, and food stylist, and in 2018, he earned a PhD in Art History and Visual Culture from York University, with a focus in Medieval Spanish Architecture. He works as a part-time professor of art history and is an award-winning scholar.
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Melissa Hartwig Urban
Foreword by

Melissa Hartwig Urban

MELISSA HARTWIG URBAN is a Certified Sports Nutritionist who specializes in helping people change their relationship with food and create life-long, healthy habits. She is the co-creator and CEO of the Whole30 program, and a five-time New York Times best-selling author, including the #1 bestseller The Whole30. She lives in Salt Lake City, Utah.
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Available Resources

Related Categories

  • Format: eBook

  • ISBN-13/EAN: 9780358160304

  • ISBN-10: 0358160308

  • Pages: 300

  • Price: $16.99

  • Publication Date: 09/01/2020

  • Carton Quantity: 1

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