Dear Body: What I Lost, What I Gained, and Who I’ve Become

Dear Body: What I Lost, What I Gained, and Who I’ve Become

Also available in:

Bestselling author and creator of Instant Loss Brittany Williams shares a collection of inspiring, autobiographical essays that share life-altering advice and empower readers to discover the incredible blessings that life has in store for them.

As a bestselling author and founder of the popular website Instant Loss, Brittany Williams has cultivated a following of hundreds of thousands of fans who can’t get enough of her stories and family-friendly recipes.

Now, in her most personal book yet, Brittany shares her untold story, detailing the love, loss, joy, sorrow, and profound growth that led to her incredible 125-pound weight loss. Told with her trademark vulnerability and unflagging honesty, Brittany invites us into her childhood, where she struggled with abuse and learned to use food as an emotional comfort in times of turmoil. She shares the root of her unhealthy coping mechanisms and how the path to healing requires much more than food.

Filled with poignant lessons and hard-won advice, Dear Body is more than a book about weight loss. It’s a story of hope and healing that reveals all we stand to gain when we have faith in ourselves and see the beauty and potential in our imperfect lives.

Available Resources

Related Categories

  • Format: Hardcover

  • ISBN-13/EAN: 9780358539919

  • ISBN-10: 0358539919

  • Pages: 272

  • Price: $25.00

  • Publication Date: 03/01/2023

  • Carton Quantity: 12

Brittany Williams
Author

Brittany Williams

Brittany Williams is the best-selling author of three books in the popular Instant Loss series, including Instant Loss: Eat Real, Lose Weight. She has lost 125 pounds since removing processed foods and takeout from her diet and replacing those foods with healthier, homemade meals. She lives in Palm Desert, California, with her husband and three children. 
Learn More

Available Resources

Related Categories

  • Format: Hardcover

  • ISBN-13/EAN: 9780358539919

  • ISBN-10: 0358539919

  • Pages: 272

  • Price: $25.00

  • Publication Date: 03/01/2023

  • Carton Quantity: 12

Want the latest...

on all things Biography & Memoir?